by Mari Hodges | Jul 26, 2020 | English, Posts English
Have you ever been told, “Pull your shoulders back!” or “Roll your shoulders back and down”? Do you find yourself doing that when you noticed that your shoulders are slumped forward? Well, I have some great news for you! Shoulders actually do...
by Mari Hodges | Jul 24, 2020 | Classes
DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE ONLINE & IN-PERSON AUGUST-SEPTEMBER 2020 SCHEDULE (as of 7/24/20) Print Schedule Mondays Balance 9:00 – 10:00 am, Mondays in August Drop-in $15,...
by Mari Hodges | Jul 10, 2020 | English, Posts English
Did you know that your arms are very important for walking? But just how are they involved? If we watch people walking around going about their business, we may notice a gazillion different ways in which people use their arms. In walking, arms move contrary to the...
Recent Comments