Resources for chronic pain

Chronic pain is complex.

It’s best to have various strategies to address the different dimensions of pain and it’s impact on life. Below are some resources created by me and by others.

PainSavvy Walk & Talk

A free community program for preventing and overcoming persistent pain with a short talk on science informed strategies and an optional outdoor group walk.

Download the flyer

PainSavvy sign-up

Flippin’ Pain

Excellent resources for managing chronic pain and related issues. 

 

Flippin’ Pain

Pain Revolution

Excellent resources for managing chronic pain and related issues. 

 

Pain Revolution

This Way Up

Excellent resources for managing chronic pain and related issues. Contact me about obtaining free access.

 

Chronic Pain Champions

Resources for self-management

https://www.chronicpainchampions.com/

Pain Toolkit

Resources for self-management

https://www.paintoolkit.org/pain-tools

Curable app

Excellent resources for managing chronic pain and related issues. Contact me about obtaining free access.

 

Curable app

Use of complementary therapies for chronic pain

A resource for clinicians

Memberships

Become a Member and Get Discounts on Classes

Group classes (except for Spring in Your Step!) are suspended until the end of the year. Check back or sign up for the newsletter to find out about upcoming group classes.

Mari Hodges