Resources for chronic pain

Chronic pain is complex.

It’s best to have various strategies to address the different dimensions of pain and it’s impact on life. Below are some resources created by me and by others.

This Way Up

Excellent resources for managing chronic pain and related issues. Contact me about obtaining free access.


Use of complementary therapies for chronic pain

A resource for clinicians


Become a Member and Get Discounts on Classes

Group classes (except for Spring in Your Step!) are suspended until the end of the year. Check back or sign up for the newsletter to find out about upcoming group classes.

Mari Hodges