Posture & Movement Training

for Dental Professionals


Pain and discomfort should not define your career!

If you suffer from pain or discomfort related to your work, you are not alone! Prolonged, static and less than optimal working postures lead to tissue damage that builds up over time. Cumulative trauma occurs when postures and movements are not in line with biomechanical design, resulting in musculoskeletal disorders.

Evidence based, cause oriented training and prevention

DiscoverEase in Movement Posture & Movement Training for Dental Professionals provides your team with the knowledge and skills to identify and change harmful habitual postures to improve musculoskeletal health.

“As a dentist I contort myself to see my patients, which causes neck and back pain. Mari has really helped me to learn how to use my body the way my body wants to move to take care of myself.”

Montana dentist

Take control of your musculoskeletal health

DiscoverEase in Movement Posture & Movement Coaching equips you with skills that support a long, productive and health career in the dental profession!
• Learn to incorporate healthy working posture that supports you to work effectively.
• Recover from and prevent occupational chronic pain and injury through restorative techniques.
• Apply inner ergonomics to improve musculoskeletal health and improve workplace safety.

On-Site Postural Assessment and Training

DiscoverEase in Movement offers a variety of training options to suit individual and practice needs, including group sessions and individual coaching.
Contact us to schedule a free posture assessment or to plan a training program for you and your team.

Mari Hodges, Certified Alexander Technique Posture & Movement Trainer

Mari is founder of DiscoverEase in Movement. She received her certification as an Alexander Technique Teacher from the Society of Teachers of the Alexander Technique after completing the 3-year, 1,600-hour training program. She works with dental and other healthcare professionals to help them improve their own musculoskeletal health and quality of life.

The Alexander Technique is a unique educational approach that has been shown to help with recovery and prevention of musculoskeletal pain. For more information on the Alexander Technique, see