University of Sydney

Thank you for your interest in the free introductory webinar. I’ll be introducing how Alexander Technique can help reduce pain and improve ease of movement. I’ll also explain about the free Discover Ease! Alexander Technique for Chronic Pain program offered as part of a research study. You can learn more about the program here [PIS webpage].

Many people experience relief from pain by practicing Alexander Technique, an embodied mindfulness practice that promotes wholeness of being, healthy organization of the body for greater ease of movement and the ability to choose ways of moving and responding to the challenges of life.  Learn more about the benefits of the Alexander Technique here (United States) and here (Ausralia).

The webinar will be held in Australia and United States time zones.

Australia: Monday, 1 August at 11:00 a.m. AEST

United States: Tuesday, August 2 at 11:00 a.m. MT

Check the time in your time zone at

Click here to register to attend the webinar.

For more information, contact Mari Hodges at

+1(406) 544-4625 or