Sitting at the Computer with Ease

Thursday, Oct. 17 6:15 PM
Lifelong Learning Center, Missoula

Whether you spend 10 minutes or 10 hours a day in front of a computer, the strain and tension it can cause may result in everything from headaches to backaches. Learn how to be upright effortlessly and comfortably as you work at the computer with simple techniques that allow you to sit, stand and move with greater ease. Relieve tension and stress and promote a healthy back and posture.

  • Advanced Enrollment is required
  • Call 406-549-8765 for enrollment, or click the link to sign up

Sign up