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voz y cuerpo 9-19

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Starting by stopping – stopping, observing and directing with Alexander Technique
Screening of “This Might Hurt” pain recovery documentary
Free viewing of pain recovery documentary with live Q&A
Expectations and the experience of pain
Why Pain Persists – Pain Education for Health Care Practitioners

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All the more reason to move! | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
Strengthening your core just happens - Don't try to do it! | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
Tips for falling asleep and information about the upcoming FREE sleep workshop | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
Ease at the Computer - Tips and Classes to Avoid Eyestrain and Pain | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
End habitual tension to ease pain, balance and move with ease | Alexander Technique - Técnica Alexander on How to get yourself out of pain Part 1

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