DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE ONLINE
MAY-JUNE 2020 SCHEDULE (as of 5/4/20) All times are US MDT except where indicated.
Mondays
Ease at the Computer Mountain Time lunchtime series
Drop-in $12, 7-class package $35
12:30 – 1:00, May 18 – June 29
Alexander Technique for Stress Reduction
FREE
6:00 – 7:15 pm
Includes weekly online check-in
Tuesdays
Mindful Movement
Drop-in $15, 4-class package $50
10:00 – 11:00 am in April & May
Preventing Persistent Pain
$79
6:00 – 7:00 pm, June 2 – 30
Includes FREE 20-min private lesson and weekly online check-in
Improve Your Presentation Skills
Drop-in $15, 4-class package $50
7:30 – 9:00 pm, June 2 – June 23
Wednesdays
Ease at the Computer East Coast lunchtime series
Drop-in $12, 7-class package $35
10:30 – 11:00 (12:30 – 1:00 ET), May 20 – July 1
Conscious Body – Alexander Technique For Tango Dancers
Drop-in $15, 4-class package $50
7:00 – 8:00 pm in May
Thursdays
Transform Pain & Stress with Alexander Technique
$50
6:00 – 7:00 pm, May 7 – 28
Ease at the Computer Japan lunchtime series
Drop-in $12, 7-class package $35
9:30 – 10:00 pm, May 21 – July 2 (12:30 – 1:00 pm Fridays May 22 – July 3 in Japan)
Saturday, May 16
Better Sleep with Alexander Technique
FREE
2:30 – 5:00 pm
On-Demand Courses
Preventing Persistent Pain $180
Working with Ease at the Computer $180
Posture Perfect! $210
Private sessions online
Single class $40, 4-class package $150, 6-class package $210
Sliding fees available. Contact me to find out about discounts and barter.
Sign up at https://my-site-109208-104020.square.site/
Mari Hodges (406) 544-4625, info@discoverease.how
DiscoverEase in Movement studio: 56146 Logan Rd., Charlo, MT 59824
www.discoverease.how www.facebook.com/AlexanderTechnique.MariHodges*
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