DiscoverEase in Movement Class Schedule
Click here to print current Class Schedule
FEBRARY-MARCH 2023 CLASS SCHEDULE (as of 1/23/2023)
All times are US MDT.
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Mondays |
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Red Willow Mindful Movement Online 12:00 – 1:00 pm |
Register at The Learning Center at Red Willow |
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Neck-free Exercise Online TBA |
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Tuesdays |
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Mindful Movement Online 10:00 – 10:50 am |
4 weeks in February, 4 weeks in March
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Wednesdays |
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Spring in Your Step! Dance Online 10:00 – 10:50 am |
4 weeks in February, 4 weeks in March No class March 1 |
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Ageless Movements (Lifelong Learning Center) 1:30 – 2:30 pm |
Register at The Lifelong Learning Center Starts March 8 |
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Making Sense of Pain – free online seminar Feb. 15, 6:00 – 7:00 pm |
Register at The Learning Center at Red Willow
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Movement as Medicine – free online seminar Feb. 15, 6:00 – 7:00 pm |
Register at The Learning Center at Red Willow
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Thursdays |
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Elasticity at Any Age Online 12:00 – 12:50 pm |
4 weeks in February, 3 weeks in March No class March 2 |
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Spring in Your Step (Lifelong Learning Center) 1:30 – 2:30 pm |
Register at The Lifelong Learning Center Starts March 2 |
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Saturdays |
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Spring in Your Step! Dance Online 10:00 – 10:50 am |
4 weeks in February, 4 weeks in March
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Private sessions online or in person (Charlo, Missoula or your home/business/clinic)
Sign up at https://my-site-109208-104020.square.site/
Sign up for Red Willow classes at https://redwillowlearning.org/
Sign up for Lifelong Learning Center classes at https://missoulaclasses.com/
Pay with PayPal (also accepts credit card)
Class prices as of June 2022
Red Willow Mindful Movement: $40 for 4 classes. Sliding scale available. Contact Red Willow.
DiscoverEase in Movement group classes:
Drop-in $15
1 class/week $12.50 per class
Discount rate (5+ classes/month): $10 per class
Discount rate for Spring in Your Step: $10/class or $60 for 8 classes
DiscoverEase in Movement memberships
(Does not include Red Willow or Lifelong Learning Center classes)
Single private monthly membership:
One 45-min. one-on-one online Alexander Technique coaching session + 10% discount on group classes
Full monthly membership:
Weekly one-on-one online Alexander Technique coaching sessions (45-min.) + 20% discount on group classes
Private sessions online and Charlo
Single class $60, 4-class package $160
Private sessions in Missoula
$60, 4-class package $200, 6-class package $270
Private and semi-private at home/business/clinic Inquire
Sliding fees and “pay what’s right for you” options available. Contact me to find out more.
Mari Hodges, TPS, M.AmSAT, M.AAPTA
(406) 544-4625 info@discoverease.how
www.discoverease.how www.facebook.com/AlexanderTechnique.MariHodges
DiscoverEase in Movement studio: 56146 Logan Rd., Charlo, MT 59824
Missoula studio: 210 Higgins Ave., Suite 207, Missoula, MT