by Mari Hodges | Jun 29, 2022 | English, Posts English
Hello all! I hiked up to Goldbug Hot Springs last weekend for a glorious soak in natural hot spring water on the side of a mountain. That felt great! On the hike I enjoyed observing people (there were plenty) to see how they go about locomoting themselves. It’s...
by Mari Hodges | Dec 20, 2021 | English, Posts English
Pain is the most common reason for people to seek healthcare, a leading cause of disability and a source of distress for a growing number of people.1 How can professionals involved in mental health and physical health help people living with pain to recover? The first...
by Mari Hodges | May 21, 2021 | Articles, English, Posts English
I just realized I never published this article on the website! Here’s an article I’ve had published in Cadenza, which is a magazine for music educators, on the benefits of the Alexander Technique for musicians! Click on the article images below to read the...
by Mari Hodges | May 6, 2021 | Classes, English, Posts English
Hello all! I’m excited to announce my new Missoula, MT location! In addition to my Charlo studio and online classes which will continue, I can now see people in downtown Missoula. To celebrate my new space I’m offering a 25% discount to anyone referring...
by Mari Hodges | Feb 26, 2021 | English, Posts English
Have you ever noticed what happens to your body when you concentrate? We’re taught from a young age to “Concentrate!” but is it really helpful? Could it be that concentration gets our attention and body fixed and stuck rather than available and flexible? Give...
by Mari Hodges | Jan 17, 2021 | Classes, English, Posts English
Hello all! We have new and continuing classes in February and some schedule changes. Class descriptions and links to register are below. I’m looking forward to continuing to discover ease and freedom of movement together with you! FEATURED CLASS: Reduce,...
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