Back pain affects almost everybody at some point in life, and sometimes it can really get in the way of enjoying life. Alexander Technique has been shown to help people reduce back pain and get back to activity. And group classes are a fun and economical way to learn skills that you’ll use for the rest of your life.

Back in Motion schedule:

September

Fridays 3-4:15

101 N. Johnson St. (Shelter Designs Yurts) in Missoula

Includes 1 one-to-one session

Please register here

October

Tuesdays 2:30-3:45

Greater Good Health

2230 N. Reserve St., Suite 110

in Missoula

Includes 1 one-to-one session

Please register here