Alexander Technique for Dancers
I teach Alexander Technique workshops for dancers, including tango dancers, both in groups and individually. Topics include themes such as being comfortable and elegant as you dance, The Goldilocks Zone (adaptable muscle tone), presence, comfortable feet, balance, navigating the space, spirals, caring for your back, walking naturally and comfortably, posture, beauty of being, post-dancing TLC for mind & body, etc.
I’ve danced and taught zouk lambada for over 20 years in Buenos Aires, New York, Los Angeles Tokyo and Tel Aviv. I’ve danced tango for over 20 years, most of that in Buenos Aires. Here are some class, demo and performance videos below.
See more videos at https://www.youtube.com/@MariHodges
Sign up for one-on-one coaching and group classes, view a pre-recorded class or contact me to find out about on-site courses and workshops.
Schedule a free consultation.
Contact me for more information.